Children’s mental health matters
In support of Children’s Mental Health Week, we wanted to highlight the growing concern about mental health in children and how we can help. During Children’s Mental Health Week we want all children and young people, whoever they are, and wherever they are in the world, to be able to say – and believe – […]
Measles
The UK is in the grip of a sudden spike in measles, with health officials declaring the outbreak a ‘national incident’. The surge has been linked to a decline in vaccine uptake, as a rise in health disinformation and ‘anti-vax’ conspiracy theories has put parents off getting their children jabbed. The region has seen the […]
Special Offer for January
*** Special Offer for January *** New and existing clients will receive a 10% discount when quoting JAN24. Discount will apply on first course booking of any First Aid, Fire or Mental Health training with a minimum of 6 people. Offer runs until 31st January.
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that you experience during particular seasons or times of year. Depression is a low mood that lasts for a long time and affects your everyday life. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter. […]
Christmas office opening hours
Our office closes on Friday 22nd December at 2pm & we will reopen on Tuesday 2nd January 2024. Cross Counties Training wishes you all a Merry Christmas and a Happy New Year.
Loneliness
Not having people around us can feel more difficult at Christmas when there are lots of images of families and friends together. Even when we have people around us, we might feel lonely. This may be because we feel like we have to hide our feelings or act differently around some people. You could feel excluded […]
Choking
Choking happens when someone’s airway suddenly gets blocked, either fully or partly, so they can’t breathe or breathe properly. They might be able to clear it by coughing, but if they can’t you will need to help them straight away. How do I know if someone is choking? You should be able to identify that […]
Drink, drugs and driving
Do you know your drink driving and drug limits? Your chances of being caught drink driving have doubled! Police across the United Kingdom are warning drivers that their chances of being breathalysed will double during this festive period. In December 2021, police in England and Wales stopped 37,067 motorists on suspicion of drink-driving, this is […]
Mental health in children and young people
75% of kids and teenagers with mental health issues don’t receive the support they require. Children’s emotional well-being is just as important as their physical health. Good mental health helps them develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. There are things we can do as […]
Breast Cancer Awareness Month
Each year in the UK, over 55,000 women receive a breast cancer diagnosis. Women who are 50 years of age and over are more likely to be affected by it. Men can also get breast cancer as well. What is Breast Cancer? When abnormal cells in the breast grow uncontrollably, breast cancer results. Both […]
