The Importance of Teaching First Aid to Children in Schools
First aid training is an important lifesaving skill. It provides children with a vital knowledge base for dealing with any medical emergencies they may be faced. The Government recognises the importance of first aid. It has now been approved as a mandatory element of the PSHE (Personal, Social and Health Education) curriculum. One hour of age […]
Blended Learning – everything you need to know
Many people are now keen to spend less time in the classroom and more time studying independently, at a time and in a place to suit them. Our blended learning courses can be worked through on almost any device (excluding mobile phones). All you need is an internet connection. We offer the following blended learning […]
Loneliness
We all experience loneliness at some point in our lives. Even if we live in a busy city or a rural area, on our own or with others, we can still feel isolated. If you are struggling right now or at any time in the future, you shouldn’t blame yourself. There is no single cause […]
5 Common Winter Holiday Injuries
Winter is the time where more injuries can occur. In our blog we talk about 5 of the most common winter holiday injuries and how to keep safe. The mixture of rain, snow and ice combined with freezing cold temperatures plus poor visibility can create dangerous conditions in winter with a substantial risk of injury. […]
Fire Safety Awareness
Fire Safety Awareness Facts We all know how dangerous fires can be and how quickly they can spread. This risk is especially high during the winter months as we are using heaters more and fires to keep us warm. Heating, holiday decorations, winter storms and candles all contribute to an increased risk of fire during […]
Ready to get fit in 2023?
Tom Hall helps us get fit in 2023 We met with Tom Hall to discuss his fitness centre and to see what made him stand out as a leading fitness expert in Surrey over the last 20 years. Running a business, especially a fitness centre, has its challenges, so we wanted to see what motivated […]
8 Ways To Beat Blue Monday
Is Blue Monday a Myth? Blue Monday is indeed a myth which was originally created as a PR stunt to sell holidays in January. Whilst there is no science to back up that the third Monday in January is the most depressing day of the year, we have to agree it is a bit gloomy. […]
Donate blood and save up to three lives
Help save lives by donating blood. Everyone needs blood, but at this time of the year, there are enormous pressures on blood banks and what better way to start 2023 in a positive way than to donate blood? Millions of people each year depend on blood transfusions and if you include those undergoing routine operations […]
5 Reasons to do Dry January
What is Dry January and why should I do it? The idea of not drinking in January originated in 1942 when the Finnish government launched a “Sober January” campaign. In 2013 Alcohol Change UK trademarked the name and “Dry January” was launched and has become very popular as the years go on. There are many […]
New Year’s resolutions and how to achieve them
Do you struggle to make your New Year’s resolutions stick? New Year is a great time to make a fresh start and to create new beginnings. Every year we make New Year’s resolutions and before March rolls around many of us have broken them. People who make resolutions are generally optimistic about the year ahead, […]
