Category Archives: Mental Health

The importance of Mental Health First Aiders in the workplace

Mental Health First Aiders

We are specialist First Aid Training providers who operate across the country teaching people skills they can use in the workplace and at home. Since the Covid-19 pandemic started in 2020, there has been a larger focus on Mental Health in the workplace and the role of the Mental Health First Aider has become all […]

Panic Attacks – what you need to know

Panic Attacks. What you need to know

In today’s busy and pressured world, more and more people are reporting feelings of anxiety and depression than ever before. Mental Health Awareness has been a hot topic for the last 24 months, especially in light of the covid-19 pandemic and the subsequent lockdowns. Many people felt isolated and alone during the pandemic and now […]